Do You Lack Motivation to Exercise?

One of the best ways to overcome a lack of motivation to exercise, is to find a healthy role model.
But forget Angelina Jolie, or Hugh Jackman, this is Carol Burns... and she's the real deal!
So, what's Carol's advice to the slackers amongst us?

"Hey, get off your duff, and get over here and workout... it works for me!"

This was Carol celebrating her 90th birthday at the Curves Gym. Yes, you read that right, she is 90 years old... wow!

I love Carol's ethos:

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"I'll grow old someday, just not today. So, I keep working out, so I don't have to."

Can you see yourself still working out when you're 90 years old?